When it comes to teen yoga, look no further than Generation Zen in Scottsdale, AZ. We are a locally owned yoga school that offers kids ages 10 to 14 the opportunity to learn about themselves through the practice of yoga. Michelle, our certified yoga instructor, has over 14 years of industry experience. Mindfulness tools such as the breath, relaxation techniques, and creative projects will be introduced as other options for dealing with the challenges the "tweens" face.
Yoga Summer Sessions
Fall Sessions 2019
July Session - Two Classes per Week
Each class will be 90 minutes. The class will be divided into yoga practice (40-50 minutes), games, discussion, and relaxation.
Mondays - 4:30 pm-6:00 pm (August 5th, 12th, 19th, and 26th)
Sundays - 12:00 pm to 1:30 pm (August 4rd, 11th, 18th, and 25th)
Cost - $50 for each Four Week Session
July Camps - Two Camps Per Month
three-hour camp twice a month, which includes a yoga practice (60-75 minutes divided throughout the three-hour camp), art projects, games, discussion, and relaxation techniques.
Cost of each camp is $75 (includes art supplies and beverages)
About Our Yoga Instructor
Michelle began teaching yoga for kids in 2005 at a local studio after teaching ballet and tap dancing to preschoolers for many years. She then taught yoga for kids in Scottsdale, AZ. She has continued her passion for introducing yoga to children by creating programs for kids in various yoga studios in the city.
Michelle has volunteered her time teaching yoga to children at Phoenix Children's Hospital as well as at other non-profit organizations. She became certified by Yoga Alliance to teach adults and children in 2011. Currently, she is completing a course through Yoga Alliance to become certified in teaching yoga to kids dealing with depression and anxiety.
Inquire About Our Yoga Classes
Be part of the yoga classes we offer at Generation Zen and experience many physical and mental benefits. To get started or to learn more, please do not hesitate to give us a call or to send us an email. We are more than happy to answer all of your questions.